You can contact us via our Twitter, Instagram and Facebook pages and also by email at

We’re a small team and unfortunately can’t get involved in individual correspondence or offer any direct help or advice. We hope that our pages will point you in the right direction for any particular issues that are on your mind; but if you want to talk to someone other than your family or friends about something that’s bothering you, and there’s no one else you can think of, try Childline. It’s not just for younger children – it offers help to anyone under 19 in the UK with any issue they’re going through. It has a dedicated phone line – 0800 1111 – and message boards where you can share your experiences.