All of these things will improve your confidence and make you less nervous, in daily life or when facing new challenges. But if you regularly feel very anxious or nervous, have a look at our page here.
Working out how you want to look is an important part of growing up and establishing your identity. (more…)
If you treat your fellow human beings with respect and thoughtfulness, you are helping to make the world better for yourself as well as for them. (more…)
Take your place in the world with confidence – with your eyes open and your head screwed on straight. (more…)